The Koppele Method
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    • About
  • Services
    • Pilates for Spinal Health
    • Pilates for Neurological DIsorders
    • Mentoring
    • Pilates for Athlete Performance
    • Products Meg Loves
  • Workshops
  • Contact
  • The Neuro Studio
  • Online Group Classes
  • Home
    • About
  • Services
    • Pilates for Spinal Health
    • Pilates for Neurological DIsorders
    • Mentoring
    • Pilates for Athlete Performance
    • Products Meg Loves
  • Workshops
  • Contact
  • The Neuro Studio
  • Online Group Classes

Achieve Your Ideal

The Koppele Method is a comprehensive and collaborative Pilates method.  Combining traditional and contemporary Pilates coupled with a deep understanding of anatomy and biomechanics to create the ultimate in Pilates.  Let Meghann help you reach your maximum level of strength and movement.

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Pilates Sessions

Meghann creates a personalized pilates session to help you reach all your fitness goals.   Don't let an injury or a disease hold you back.  Meghann works in conjunction with physicians and physical therapists because safety is her number 1 priority.
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Online Pilates Education

Meghann Koppele and Mariska Breland founded The Neuro Studio,, an online wellness website focused on neurological disorders. The Neuro Studio will make education more accessible for movement professionals as well as people with neurological conditions.
Join the Neuro Studio

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Contact Us:
Call (201) 960-3074 to set up an appointment or email Meghann for an evaluation.