Achieve Your Ideal
The Koppele Method is a comprehensive and collaborative Pilates method. Combining traditional and contemporary Pilates coupled with a deep understanding of anatomy and biomechanics to create the ultimate in Pilates. Let Meghann help you reach your maximum level of strength and movement.
Meghann creates a personalized pilates session to help you reach all your fitness goals. Don't let an injury or a disease hold you back. Meghann works in conjunction with physicians and physical therapists because safety is her number 1 priority.
Meghann Koppele is a Pilates for MS faculty member and the resident coordinator at the acclaimed Kinected Center in NYC. Meghann not only teaches the 3-day courses based off Mariska Breland's Pilates for MS Textbook, she also teaches an introductory 5-hour course that she developed using the Koppele Method.