PILATES for Neurological Disorders

Don't let MS, Parkinson's, ALS, or a Stroke get in the way of an active lifestyle. No matter what your diagnosis is or how severe your symptoms, Meghann can cater a program to suit your indivdual needs. We focus on strengthening the body, maintain the mobility in the joints, balance, and gait abnormalilities. For more information on Meghann's MS program visit Pilates for MS site.

Pilates for Spinal Health

Do you have an injury that the traditional route was not able to fix?  Are you looking to avoid spinal surgery?  Did you hurt yourself doing your favorite activity and eager to get back to it?  Sounds like it is time to try the Koppele Method....

Schedule your first session today.

PILATES for Athletic Performance

The Koppele Method utilizes the amazing classical pilates technique developed by Joesph Pilates combined with precise neuromuscular reeducation.  The goals of the Koppele Method is to teach top athletes how to create new movement patterns to help decrease pain and to improve overall movement.  We will not be LENGTHENING anything, BUT we will be taking specific joints through the full and proper range of motion, which is game changing in the body.  Learn more here.

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Mentoring Opportunities

Are a teacher interesting in learning more about  working with clients with a neurological disorders?  Are you interested in an immersive personal experience?  Meghann offers multiple options based on your location and availability.  If you are interest please direct your questions to Meghann here.







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